Tasty Tomato Salsa

Rated

Ingredients

3 whole tomatoes
2 whole scallions, finely minced
2 whole Garlic cloves, minced
1 bunch italian parsley, finely minced
1 bunch Cliantro leaves, finely minced
1 teaspoon cumin seeds, lightly toasted
3/4 to 1 tsp salt
1 Tbsp cider vinegar
1 Tbsp olive oil
1 Tbsp fresh lime juice
1/8 teaspoon crushed dried red pepper

Preparation

Drop the tomatoes into a potful of simmering water for 10 seconds. Take them out, pull off the skins, and squeeze out the seeds. Dice the remaining pulp. Combine everything in a small bowl or container. Cover tightly and chill.

Yield

Serves 4

Cook Time

Prep Time: 15 mins.
Cook Time: 5 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 4
Amount Per Serving:
Calories: 65
Calories from Fat: 108

Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 12g
18%
Carbohydrates 13g
4%
Dietary Fiber 9g
36%
Saturated Fat 9g
45%
Calories 65kcal
3%
Cholesterol < 1mg
0%
Protein 8g
13%
Sodium 457mg
19%
Calcium
0%
Iron
18%
Vitamin A
32%
Vitamin C
46%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.