Ingredients
Preparation
Top and tail the beans, which should be small ones, and throw them into a fairly large amount of boiling salted water for about three to five minutes, depending on their freshness. Cooked beans should be crisp-tender and not starchy. Drain, refresh in cold water, and cool them on paper towels.
Olive condite is a mixed green-olive antipasto with bits of sweet pepper, capers, and whatnot packed in olive oil and flavored with vinegar. Italian growers use up their broken olives in this highly seasoned and very tasty mix; it's very modestly priced and available in supermarkets everywhere.
Mix everything listed except the anchovy fillets and let the salad sit at room temperature for half an hour before serving. Garnish just before serving with the anchovies or, if you prefer, artichoke hearts preserved in oil.
Yield
Serves 2 to 4
Cook Time
Prep Time: 10 mins.
Cook Time: 4 mins.
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 2 to 4
Amount Per Serving:
Calories: 241
Calories from Fat: 188
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 20.88g
32%
Carbohydrates 13.31g
4%
Dietary Fiber 5.3g
21%
Saturated Fat 3.02g
15%
Protein 3.63g
6%
Sodium 36.89mg
1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
